Return to the Blog and 2016 Review

When I started this blog a few years ago, I did not want to put myself in a position to have to post on a schedule (daily, weekly, monthly, etc.) because I did not want to force myself to write something just because I had to post. I decided that I would post when I had something to share, whether it was interesting to just me or I thought others might find it interesting. If I was going to write a blog, I was going to do it because I wanted to share something. Having said that, I have not posted in a long time. In fact, I have not posted anything so far this year so I decided to post a brief review of 2016.

First thing of note is that I hit five years of my running streak as of Friday, 23 December. It is hard for me to believe that I have been able to maintain the streak for this long and avoided any sickness or injury serious enough to prevent me from running at least a mile each day. It surprises me that so many people credit me for being a much better runner than I am just because I am anal enough to force myself to run every day. I really am just an average runner at best. I am not all that fast but am not the slowest either. There are many more runners that I know that have so much more impressive running credentials than I have. I just get recognized for being OCD and finding the time to get in a run every day. It really has much more to do with the fact that my running friends are simply awesome. Our weekday running group, Run4FunBHM, have developed a strong bond with one another and we always look for ways to push and encourage one another to reach whatever goals are set. We all know that we do not have to do go out on our own unless we want. As the name of our group implies, our primary goal with running is to make it fun. There has been enough drama and conflict in the Birmingham running community over the past few years that we just decided to get away from it. To be fair, I participate in the drama early on before I decided that running needed to be fun so I pulled away from it so I could get back to running for fun. Fortunately, I found a group of people that felt the same way and we have thrived as a group. It is largely because of this group of true friends that I look forward to my run every morning. I have also kept close ties to Run University, which is the group I started running with under the direction of Coach Danny Haralson. I still run with this group just about every Saturday and any other chance I get. I always know that I am meeting a terrific group of runners that look out for one another and help each other achieve whatever running goal is set. That is the key to being able to run at least one mile per day for five years.

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Other key running achievements this year include going to Los Angeles in February to watch friends Erica Speegle and Meb Keflezighi participate in the U.S. Olympic Trials Marathon. As expected, Meb earned a spot on his fourth Olympic team by finishing in second place behind Galen Rupp. Erica is a local Birmingham runner that earned a spot in the trials but unfortunately had to deal with injuries leading up to race. It is a tremendous achievement to run a qualifying time to run in the trials. The day after the trials, I had the privilege of running in the Skechers Performance Los Angeles Marathon. Although it was Valentine’s Day, it was very warm and I really struggled after the halfway point. Fortunately, I had my friend Teresa Crain with me the entire way. Even though our time was not what we had hoped, I was glad to cross the finish line to complete my 30th marathon. More importantly, this marathon was #100 for my friend Julie Weiss, also known as the Marathon Goddess. It was an honor to be invited to her post-marathon celebration as she marked an incredible accomplishment.

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Met up with Julie at the Skechers Performance Marathon expo

 

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Spending time with Meb the night before the U.S. Olympic Trials Marathon where we had to maintain the tradition of conferencing in David and Jack so Jack can say a prayer over Meb

 

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Erica runs past us during the U.S. Olympic Trials Marathon

 

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Meb comes by us on the last loop of the U.S. Olympic Trials Marathon knowing that he had secured his spot on another Olympic team

 

In addition to the marathon in Los Angeles, I also completed IMT Des Moines Marathon in October. The primary reason for going to Iowa was because my friend, Micki Haralson, is trying to run a marathon in all fifty states with Iowa being #46. That day I had the privilege of running with another good friend, Brooke Weaver. She is one of the strongest runners I know and it took all I had to stay with her for 26.0 of the 26.2 miles. She just had more juice left for the finish than I did but I was very pleased with our performance that day. One learning for me that day is that Iowa is NOT flat like I thought.

 

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After the Des Moines Marathon with Brooke and Micki

 

Earlier this month, I had to honor of running with Jennifer Cole at the St. Jude Memphis Marathon. She had asked me a few months ago to run with her. Her goal was to run a PR (personal record) and we were able to do just that by about a minute. I never doubted she could do it but what made is such an incredible feat is that she had overcome so much adversity leading up to race day. What she was able to do that day is a testament of her strong will, dedication to training and the adaptive coaching of Danny Haralson to tweak her training plan.

 

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Finishing the St. Jude Memphis Marathon with Jennifer

 

These three marathons were the highlight to my running year. I would be lying if I did not say I was looking forward to 2017 from a running perspective. This year has been more challenging physically and psychologically than any other time in my fairly brief running career. I came into 2016 hampered slightly my a sore hamstring, which affected my training for Los Angeles. It took me six to eight weeks after Los Angeles to feel like my legs were back to normal when it usually takes a week at the most. As soon as I started feeling recovered, my foot started bothering me in late April. It got progressively worse until I went to the doctor thinking I might have a broken bone. It turned out to be plantar fasciitis and Dr. David Linde at Foot Specialists of Birmingham took care of me but told me it may take a while for the pain to go away. Eventually, my foot just stopped hurting suddenly at the beginning of September. I do not know what made it stop but was sure glad that the pain was gone in time to finalize preparation for Des Moines. For the past few weeks, I am finally feeling like my old self so I am really looking forward to a much less painful 2017.

 

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